Wild Wednesday: healthy, quick and easy meal for dinner

Posted at 8:39 AM, Apr 05, 2017
and last updated 2017-04-05 08:39:25-04

If you're looking for something different for dinner, try this dish called a "Buddha Bowl."  

There are several base ingredients that are easy to find and are relatively healthy.

Brown rice, sweet potatoes and chicken are the main components.  You can also throw in some spinach and avocado for some color.

The recipe, from Delish, says to cook the chicken for about six minutes on each side.  Turns out, the chicken took a little while longer to cook.

While the chicken is cooking, the dressing is made to top the dish.

It's peanut butter based.  The recipe calls for two tablespoons of peanut butter.  If you're looking for a little less peanut flavor, you could cut it down to one tablespoon.

If you follow the recipe, it'll make about two big bowls.  Eat some now and save the rest for later!

Don't for get the wine!