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A virtual dance class to get you "pumped" for another Bills win

It's part of Spectrum Health Community of Caring
Posted at 3:47 PM, Jan 14, 2021
and last updated 2021-01-15 07:54:49-05

WEST SENECA, NY (WKBW-TV) — With a Masters degree in Rehabilitative Counseling and a life long love and talent for dancing, Christine Ziemba has put her moves to work for Spectrum Health.

Christine does a virtual hip hop class on Fridays. Last week she put together a dance with the "SHOUT" song and "the Bills won" she says adding "I'm not going to say it was me."

This week she's whipped up a special victory dance that she will be sharing virtually on Friday, January 15th at 3pm.

Win or lose, Christine says that dancing has many benefits. "It's shown clinically to reduce joint pain, reduce stress and anxiety and just allow you to express yourself."

The class is open to all, free and can be accessed through the Spectrum Health Webpage.