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New yoga classes at Seneca One

Posted at 11:03 AM, Oct 15, 2020
and last updated 2020-10-15 11:06:55-04

BUFFALO, N.Y. (WKBW) — The folks at Seneca One have been looking for ways to help promote a healthy lifestyle, so they have introduced yoga classes with a view.

When you come in for your class you’ll have a gorgeous view of downtown.

Classes are for all levels of yoga, whether you've never done yoga before or if you're an expert, you can join this class Sunday mornings and Wednesday evenings.

"People have really gravitated to this space I think because they feel safe - in that we do keep 6 feet, plus plus," said Colleen Heidenger, owner of Space on Seneca. "There's very high ceilings obviously, I think they're comfortable in Seneca One as kind of the lobby has come to life as well."

Classes will be located at Seneca One all winter season. They are fully booked through this month, but you are encouraged to reach out via Instagram on Space on Seneca's page.

Classes are $15 with the option of getting a package deal as well.