BUFFALO, N.Y. (WKBW) — Seven years ago, Stessa Becerril started Distinct Boot Camp, for women of all ages.
Becerril has made it her mission to create workouts and routines that target goals like muscle retention and fat loss.
"It's always different and I think that's something they love about it," she said.
Being a wife and mother, Becerril understands her gym is an escape for many members to come and unwind from the day.
"I'm just like any other mom out there, working her butt off," she said.
Genia Myers Collins says that while the boot camp helps her get a good sweat in, it really is a place for more than just a good workout.
"Stessa really gives a personal touch. She's not just a trainer," said Collins. "If you're going through something or whatever, she's a person that you can talk to. She's a good listener, she gives good advice."
Cherie Maul says the connection the women have is crucial.
"What we all have in common is that we love each other, we support each other. We know each other's stories, we know each other's struggles," she said.
"There's no judgment here and I wouldn't have made it this far without the community I have in this gym."
Kyisha Lindsay says she comes to the gym to help relieve stress from her job as a nurse.
"I work overnights, so after a 12-hour shift, I will leave work at eight in the morning and come right here," she said. "I come here whether it's to decompress or to relieve some stress. This is my safe place to go."
"We all come in here from different streams of life. We all have a lot of things going on, we all have our own story," said Lisa Santiago. "The vibe here is 'come on in, no matter who you are, and let's just get better.'"
Women interested in joining Distinct Boot Camp can contact Stessa at (716) 381-1652 or visit the gym's website for more information.
A Spanish version of this story is available here.
