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Buffalo Bills and Independent Health begin Health & Wellness Challenge

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Posted at 2:41 AM, Oct 21, 2019
and last updated 2019-10-21 02:41:08-04

BUFFALO, N.Y. (WKBW) — The Independent Health and Buffalo Bills Health and Wellness Challenge is back!

The six-week challenge encourages fans to live a health lifestyle. In return, you get a chance to earn daily and weekly prizes, plus a grand prize!

All you have to do is make small changes to improve your health by following three daily goals:
1. Get 20 minutes of physical activity.
2. Eat five servings of fruits and vegetables.
3. Drink eight glasses of water.

You can also get extra points if you want to push yourself further. You earn points for each goal you achieve. The more points you earn, the greater your chance at winning a prize.

The prizes are:

  • Buffalo Bills game day tickets
  • Autographed Buffalo Bills memorabilia
  • Private tours of New Era Field for six people
  • Fitness trackers
  • $100 gift cards to the Healthy Scratch
  • TruWireless earbuds
  • Watchpost wireless chargers
  • Weekly Prize >> $500 cash!
  • GRAND PRIZE >> $5,000 cash!

The challenge runs from October 21st to the December 1st and is open to all Western New Yorkers. You can join anytime within the six weeks. For all the info, head to IndependentHealth.com.