(WKBW) - You sit down on the sofa to relax and enjoy a scrumptious snack. Moments later, your cat coils around your legs and plops down, begging for a tidbit of your treat with a sweet meow. Although you would be happy to share a taste, you guiltily say no, knowing your munchies are bad for your kitty.
Or are they?
Not only can “human food” be perfectly safe for cats, but some of your groceries could actually be good for them. Discover some harmless staples you can share with your favorite feline:
While you don’t want your kitty eating from the aquarium, feeding him oily fish such as tuna or mackerel can help his eyesight, joints and brain.
Poutry, beef and other meat is a natural option for your little carnivore. Cooked poultry is your best bet. Skip meats high in sodium, such as cold cuts or ham, as too much salt can be toxic to cats.
Sharing a slice or wedge with your kitty is very Gouda of you (see what we did there?) as it’s high in calcium and protein.
Kiddos aren’t the only ones who can benefit from bananas. They can be a healthy snack for cats, too, although they should only be a special treat due to their high sugar content.
Lower in sugar and high in antioxidants, blueberries and strawberries are good fruits to share with your kitty… although probably not in a pie.
Many cats enjoy small pieces of cantaloupe, honeydew or seedless watermelon. Plus, melon is high in vitamins A and C.
While cats, unlike humans, don’t require veggies in their diet, they can be a safe and healthy treat. Your cat might nosh on some cooked carrots, but avoid raw ones as they may be a choking hazard.
Although not a necessary part of their diet, a little bit of white rice won’t harm your cat. In fact, it might be helpful if she’s having some digestive issues.
Skip the spice and just give your kitty the pumpkin. Pureed pumpkin has fiber and nutrients that can help with everything from constipation to hairballs.
Oats have lots of fiber, iron and even protein, all of which are beneficial to your cat’s overall health. You can also use them topically for skin problems.
Protein-rich eggs are another healthful food you can share with your cat. Opt for cooked, as raw eggs may carry salmonella or E. coli.
If you have ever seen your cat nibble on grass, then you know kitties like leafy greens. Spinach is high in vitamins, although it should not be given to cats with kidney or urinary problems.
Of course, any and all of these foods should be given as occasional treats as part of a balanced diet. Talk to your vet about the best food to feed your cat daily or if you have any concerns about what your kitty should or should not be eating.