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What is the keto diet?

Posted at 11:46 AM, Jan 20, 2020
and last updated 2020-01-20 11:46:46-05

Did you know that your DNA can impact how you lose weight? Your unique genetic makeup can provide insight into how your body processes food, responds to exercise, your sleep quality, eating behaviors and your metabolism. Renowned physician Dr. Pamela Peeke, MD, MPH, FACP, FACSM, chair of the Jenny Craig Science Advisory Board, explains how your DNA can help you lose weight. Dr. Peeke also reveals 4 surprising truths about the keto trend.