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Top things you can do to improve your health

Posted at 1:40 PM, Jan 23, 2020
and last updated 2020-01-23 16:26:01-05

When winter comes, we are all challenged to stay healthy and avoid colds and flu. Joining us with timely tips for staying healthy is Dr. Yael Varnado, a practicing physician at John’s Hopkins. "Dr. V" as she is known talks about the top things people can do to improve their health. https://www.TipsonTV.com