AM Buffalo


Top New Year's resolutions

Posted at 1:32 PM, Jan 02, 2020
and last updated 2020-01-02 13:32:59-05

Whether your looking to manage your weight, work out more or simply feel better in 2020, well then Fitness Expert Robbie Raugh can help. Robbie joined us with a sample of healthy foods you should be eating right now in the New Year! Robbie also talked about the top New Year's resolutions (they always include health, food and fitness), healthy food trends for 2020, how can we start working on those health and fitness goals and what about "diets", do they work?