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Tis the season for self-care

Posted at 3:07 PM, Dec 21, 2020

Beauty and wellness expert Grace Gold says taking a moment for yourself is more important than ever. With winter starting today we are all thinking about healthy habits.

Grace Gold says something she has added to her daily routine that is making her feel so much better now is Zicam Nasal AllClear swabs. This is the only patented swab technology with a triple action formula to help cleanse, smooth and protect to make your nose feel clean, clear and moisturized.

The dry air makes you dry and itchy and you need relief and to up your skincare this time of year so her big tip is that you need to add to your skin care routine. A perfect solution, she says, is CeraVe Itch Relief Moisturizing Lotion. It three essential ceramides to replenish and restore skin’s natural protective barrier and it’s clinically tested to provide relief to dry, itchy skin. It was developed by dermatologists to help relieve itching within two minutes for most people and can last up to 8 hours.

When it comes to stress relief try heat therapy. One of Grace’s favorites is Healthylines portable collection. It is the world’s first line of portable heat therapy products to make several high-end spa and wellness therapies available at home or on the go. Seven models that harness the healing power of heat and gemstones to offer temporary targeted pain relief to problem areas like your hands, feet, shoulders and neck.

When complimented on her hair Grace says she uses supplements every day because who doesn’t want full and healthy hair and some of us need a little more help. She says one of the best out there is Viviscal. It is clinically proven and specifically formulated for women who want stronger, healthier and thicker hair in as little as three months.