AM Buffalo

Actions

Tips to prep mind, body and home

Posted at 4:53 PM, Nov 24, 2020
and last updated 2020-11-24 16:53:49-05

2020 may already feel like a decade long but we still have a long way to go. The approaching holiday stressors like cold and flu season plus all the unknowns of 2020 might be interrupting your holiday cheer. Wellness and lifestyle expert Jamie Hess has these tips to help keep our families safer, prepared and less stressed as we transition into winter.

Keep up your healthy habits this winter like washing your hands and keeping hand sanitizer handy. Lifestyle expert Jamie Hess like Clean Boss by Joy hand sanitizer. In a clinical study Clean Boss continued to kill over 99.9% of germs for up to six hours and leaves hands petal soft.

The overall pressures and demands of life this time of year can trigger stomach ailments like diarrheal. Jamie tells us Imodium is the number one over-the-counter anti diarrheal medication and their A-D caplets work fast often in just one dose.

Jamie says 75% of us will deal with haemorrhoids at some point in our life. New Preparation H soothing relief cleansing and cooling wipes contain aloe enriched, able to calm burning and sooth itching upon contact.

Take your vitamins. Jamie says PRTCL nutrition supplements are made especially for women with scientifically backed research to be formulated specifically for a women’s unique needs.