Whether you are on The Ideal You Weight Loss Center diet program or not, Owner Donna Herberger talks about how to enjoy your Thanksgiving meal. Have a large portion of turkey, have 2 cups of vegetables steamed without butter, a large chef's salad with olive oil (just 2 tsp) and vinegar, enjoy a big glass of water and you can have coffee or tea. Remember the importance of no alcohol when you are on any keto diet. For more information call: 716-631-THIN. https://www.idealyou.com
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Posted at 1:31 PM, Nov 27, 2019
and last updated 2019-11-27 13:31:47-05
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