Let's talk about getting a jump start on the holidays. The average American gains 7 pounds over the holidays. Rather than gain 7, wouldn't it be nice to lose 7? That's a 14 pound swing which equals a pant size or dress size! Donna Herberger is back frmo The Ideal You Weight Loss Centers where her dieters are seeing progress every single day.
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The Ideal You Weight Loss Center Holidays
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