Let's talk about getting a jump start on the holidays. The average American gains 7 pounds over the holidays. Rather than gain 7, wouldn't it be nice to lose 7? That's a 14 pound swing which equals a pant size or dress size! Donna Herberger is back frmo The Ideal You Weight Loss Centers where her dieters are seeing progress every single day.
 
    
        The Ideal You Weight Loss Center Holidays
      
     
    
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