As school lets out and kids have more free time, now is the perfect time to introduce the whole family to a healthier lifestyle. Kids today spend twice as much time indoors as their parents did. It's time for parents to take a step back and let their little rays of sun get out there and shine.

As school lets out and kids have more free time, now is the perfect time to introduce the whole family to a healthier lifestyle. Kids today spend twice as much time indoors as their parents did. It's time for parents to take a step back and let their little rays of sun get out there and shine.

Posted
Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.