Well with today's weather you'll be thinking spring. It's a great time to refocus yourself and your family toward making healthy choices. Here's Fitness and Wellness Expert, Jamie Hess with many ways to overhaul your spring health. Interview Courtesy of AARP, Dave’s Killer Bread, Objective’s (OBJ) Fast Asleep and Colgate.
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Restore your mind and body to your spring-y self
Posted at 2:20 PM, Mar 09, 2020
and last updated 2020-03-10 12:04:00-04
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