AM Buffalo


Setting personal health goals

Posted at 3:57 PM, Jan 07, 2020
and last updated 2020-01-07 15:57:40-05

It’s the New Year and many of us are focused on setting personal health goals, including how to eat better and adopt an overall healthier way of life. Today we were joined by head of nutrition and wellness at WW, formerly weight watchers, Jackie London. She wants all of us to learn simple and fun makeovers for our favorite dishes that will help us maintain and sustain healthy living in 2020 and beyond. For more information tips and recipes visit the website at