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Proper way to do a push-up

Posted at 4:20 PM, May 29, 2020
and last updated 2020-05-29 16:20:21-04

If you’re looking to stay in shape while you’re home maybe push-ups are in in your workout. There’s a right way and a wrong way to do push-ups. Fitness and wellness expert Robbie Raugh show’s us how it is done.

Push-ups are something you can do anywhere. There is more than one way to do a push-up. You can do it against the wall. Another way is to do them on your knees or on your toes. Robbie shows us the proper way to do a push-up.