For many people, the New Year traditionally marks the starting point for resolutions.
Linda talks to an amazing athlete who has some timely suggestions to inspire people to get fit.
Meagan Martin is a professional rock climber who is best known as She-Wolf on the TV reality show American Ninja Warriors.
Meagan is widely considered to be the best female on the American Ninja Warrior circuit, having made it far into stage 1 of the national finals two years in a row.
