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Keeping New Year's resolutions

Posted at 11:47 AM, Dec 20, 2019
and last updated 2019-12-20 11:47:38-05

New Year’s resolutions are often punishing, such as resolving to do sit-ups each morning when you get out of bed, or eliminating all sweets. Impossible! No wonder we all abandon the plan after just a few weeks. Resolutions should be doable, but also impactful, like resolving to pursue wellness. It’s not as daunting as it sounds. Here with some thoughts on New Year’s resolutions is Univera Healthcare’s Dr. Richard Vienne. https://www.wkbw.com/lifestyle/health