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Improving Your Health

Alessi Fitness
Posted: 1:30 PM, Mar 20, 2018
Updated: 2018-03-20 13:30:46-04

Dr. Derek evaluates your health history, goals (weight loss, fat reduction and strength), nutrition and percentage of body fat to determine your exercise prescription.

Your muscular and skeletal systems are assessed and your workout program is designed to re–align your body. This will reduce the affects of age related joint and muscle pain.

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