Improving Health Over 50!

Alessi Fitness
Posted at 3:54 PM, Sep 15, 2017
and last updated 2017-09-15 15:54:57-04

As America's Premier Health Advocate Dr. Derek's core belief is that health and fitness are not a result of gimmicks, hype or the latest butt buster.

Instead they are achieved by understanding the physiological complexities of the body and the synergistic role that the right kinds of exercise along with supportive nutrition can play in unlocking the healthy body that is inside every one of us.