How not to Pack on the Pounds!

The Raugh Truth Recharge
Posted at 12:13 PM, Dec 02, 2016
and last updated 2016-12-02 12:13:48-05

Most people went "outside the lines" for Thanksgiving. 

Today's hot topic is how to not to pack on the pounds between Thanksgiving and Christmas without being deprived. 

Robbie brought in some props and food s that can help with that and also talk about foods to help cleanse your gut so you aren't sick and you cut the cravings!