AM Buffalo


Gaining leg strength with exercise

Posted at 4:46 PM, May 01, 2020
and last updated 2020-05-01 16:46:26-04

Robbie Raugh says you may not know it, but your leg strength is adversely related to your mortality so to work on your health you have to work on your lower body. Robbie Raugh has some lower body exercises to help with that. Today she shows us the proper way to do a squat and lunges.