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Forever Young (January)

New Year, New You
Posted

The January issue of Forever Young features Building an Active and Adventurous Life.

Nick can send over some pics today for tomorrow's show.

Dave Kozak is a 69-year-old Ninja Warrior and Spartan Racer who competes around the country and has tried out for American Ninja Warrior; he'd be the oldest competitor so far. He finds out in May if he made it.

Belinda Stall, 56, is a marathon runner who started power walking in 1997 to lose weight and just kept going faster and longer.

Tom Droz, 58 is a longtime runner and his goal is to run half marathons in all 50 states, he has 7 left to go.

Gene McDonough 65, has run marathons, 5ks, 10ks, half marathons for years, with mileage totaling more than 61,000 miles.

Book reviews on love after loss:
Loving Again After a Spouse Has Died, by Janice Sargent Wiemeyer
Suddenly Single After 50, by Barbara Ballinger and Margaret Crane

Staycations--you don't have to go far from home to enjoy a luxurious break:
Mansion on Delaware: Butler service, chauffered Land Rover to theaters, restaurants, attractions; pampered experience
Hotel Henry, opening in March, beautifully designed rooms and meeting spaces, plus unique landscaped urban resort grounds
Roycroft Inn--charming and historic inn, wonderful dining options
www.foreveryoungwny.com