The January issue of Forever Young features Building an Active and Adventurous Life.
Nick can send over some pics today for tomorrow's show.
Dave Kozak is a 69-year-old Ninja Warrior and Spartan Racer who competes around the country and has tried out for American Ninja Warrior; he'd be the oldest competitor so far. He finds out in May if he made it.
Belinda Stall, 56, is a marathon runner who started power walking in 1997 to lose weight and just kept going faster and longer.
Tom Droz, 58 is a longtime runner and his goal is to run half marathons in all 50 states, he has 7 left to go.
Gene McDonough 65, has run marathons, 5ks, 10ks, half marathons for years, with mileage totaling more than 61,000 miles.
Book reviews on love after loss:
Loving Again After a Spouse Has Died, by Janice Sargent Wiemeyer
Suddenly Single After 50, by Barbara Ballinger and Margaret Crane
Staycations--you don't have to go far from home to enjoy a luxurious break:
Mansion on Delaware: Butler service, chauffered Land Rover to theaters, restaurants, attractions; pampered experience
Hotel Henry, opening in March, beautifully designed rooms and meeting spaces, plus unique landscaped urban resort grounds
Roycroft Inn--charming and historic inn, wonderful dining options
www.foreveryoungwny.com