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Fitness Friday – How to do lunges the right way

Posted at 4:54 PM, Jan 21, 2022
and last updated 2022-01-21 16:54:13-05

Today, Robbie Raugh, fitness and wellness expert says lunges are great for the large muscles in the lower body, the glutes, the hamstrings, and quadriceps, but you could get injured if you are not careful with this. Robbie demonstrates the proper way to do lunges.

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