AM Buffalo

Actions

Fitness Friday – How to do lunges the right way

Posted at
and last updated

Today, Robbie Raugh, fitness and wellness expert says lunges are great for the large muscles in the lower body, the glutes, the hamstrings, and quadriceps, but you could get injured if you are not careful with this. Robbie demonstrates the proper way to do lunges.

For more information go to Robbieraugh.com.