Fall Back Into Health and Wellness

Posted at 2:05 PM, Oct 13, 2017
and last updated 2017-10-13 14:05:41-04

Autumn is here so it's time to welcome back shorter days, crisp air, and fall foliage. While autumn is a beautiful time of year, it does require a bit more of an effort to keep yourself healthy and happy. With less daylight and more time spent planning and partaking in seasonal gatherings (Halloween, Thanksgiving, etc., ) it's easy to feel like there isn't enough time in the day for ourselves. Terra Wellington, Editor-in-Chief of SimpleMomsGuide.com, is discussing her fall wellness checklist for on-the-go families and moms. Terra will discuss everything from managing muscle pains to keeping your home clean and safe during the fall months.