Grab those laundry jugs or your weights Robbie Raugh shows us some exercises for your triceps. The triceps are the back part of your arm; the upper back part of your arm and it’s the pushing muscle. It’s the muscle that allows us to push ourselves away from the table and avoid the quarantine 15. Learn the proper way to triceps kickbacks and overhead extensions.
Posted at 4:43 PM, Jun 10, 2020
and last updated 2020-06-10 16:44:42-04
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