Dr. Derek Health & Fitness
Getting Ready for Golf Season
Getting ready for Golf Season
Posted at 1:28 PM, Feb 16, 2018
and last updated 2018-02-16 13:28:16-05
Dr. Derek evaluates your health history, goals (weight loss, fat reduction and strength), nutrition and percentage of body fat to determine your exercise prescription.
Your muscular and skeletal systems are assessed and your workout program is designed to re–align your body. This will reduce the affects of age related joint and muscle pain.
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