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Dance: Stay Fit, Stay Social

August Forever Young
Posted at 12:18 PM, Aug 09, 2016
and last updated 2016-08-09 12:18:23-04

Dance is a great way to keep in shape and to meet other people and stay socially active.

Queen City Contra Dance invites people of any age and families to participate at the Universalist Church of Buffalo. Contra is a mix of folk and square dance and has a live band providing music.

Sarah Haykel, salsa dance, instructor and life coach. Host Salsa in the Park at the Rose Garden in Delaware Park every Monday night in summer.

Now in its 25th year of publishing, Forever Young is Western New York’s oldest senior publication. The only full color senior publication in Western New York, Forever Young has stayed true to the interests and concerns of Western New Yorkers over 50. With 40,000 copies printed monthly,  Forever Young covers both Erie and Niagara counties. The winner of 65 national awards for editorial and design excellence, Forever Young continually changes to keep up with the active 50-plus crowd. It consistently adds fresh content and exciting features including information on health care, fitness, eating well, theaters and cultural, dining, community events, bingo, recreation, and much more.

For more information about Queen City Contra Dance visit: http://www.qccd.org

For more information about Forever Young visit: http://www.foreveryoungwny.com