Today you'll meet Jenny Smith. Jenny contacted Dr. Derek with the goal of becoming healthier. She had been working on her nutrition on her own and thought she was doing well monitoring it. However, she learned that she needed to improve it even more and also focus on cardio and strength training to give her what she needs.
Posted at 11:49 AM, Oct 22, 2018
and last updated 2018-10-22 11:59:32-04
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