Today you'll meet Jenny Smith. Jenny contacted Dr. Derek with the goal of becoming healthier. She had been working on her nutrition on her own and thought she was doing well monitoring it. However, she learned that she needed to improve it even more and also focus on cardio and strength training to give her what she needs.

Today you'll meet Jenny Smtih. Jenny contacted Dr. Derek with the goal of becoming healthier. She had been working on her nutrition on her own and thought she was doing well monitoring it. However, she learned that she needed to improve it even more and also focus on cardio and strength training to give her what she needs.

Posted
and last updated
Copyright 2018 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.