AM Buffalo


Alessi Fitness Center

Posted at 4:57 PM, Jan 11, 2019
and last updated 2019-01-11 16:57:43-05

All exercise is not equal. While it’s important to remain active, most people call Dr. Derek because they’ve tried things before but never got fit. He’s here to show us some things you can incorporate into your exercise routine to lose more fat today.

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