BUFFALO, NY ( WKBW ) If you want to learn about boxing, you can get some great tips from the movies...like "Rocky!"
Or you can do it the hard way like Bridget and Mike!
They met up with Kevin Cunningham, an award winning boxer and martial arts practitioner. He is the owner of K.C. Fitness in Buffalo, and put Mike and Bridget to the test!
Cunningham says he has turned weaklings into winners...and that the art of fighting is not about anger, but relaxing.
Watch as he tapes up Mike and Bridget - slips on the gloves, and put his eager new students through the paces!