November 22, 2009
- Buffalo, New York
Crab Scramble CasseroleBy WKBW ProgrammingIngredients
Prep Time: 5 min
Total Time: 55 min Makes: 8 servings
Directions
Nutrition Information:1 Serving: Calories 265 (Calories from Fat 190 ); Total Fat 21 g (Saturated Fat 11 g); Cholesterol 375 mg; Sodium 550 mg; Total Carbohydrate 3 g (Dietary Fiber 0g); Protein 16 g Percent Daily Value*: Vitamin A 20 %; Vitamin C 0%; Calcium 10 %; Iron 8 % Exchanges: 2 High-Fat Meat; 1 Fat
*Percent Daily Values are based on a 2,000 calorie diet. Most ViewedMore Good Stuff |
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