Fatty Fish Helps Protect Vision

July 23, 2010 Updated Jul 23, 2010 at 7:00 PM EDT

By WKBW Programming

...
July 23, 2010 Updated Jul 23, 2010 at 7:00 PM EDT

Want to protect your sight? Start eating fatty fish. A new study shows that fatty fish, like salmon and mackerel may reduce the risk of advanced macular degeneration.
Macular degeneration is a severe age-related disease of the eye that can cause blindness. Older adults who had a high intake of omega-3 fish had a lower risk of serious vision loss from the disease.

To submit a comment on this article, your email address is required. We respect your privacy and your email will not be visible to others nor will it be added to any email lists.