Do You Suffer From Insomnia

September 6, 2011 Updated Sep 6, 2011 at 8:10 AM EDT

By WKBW News

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September 6, 2011 Updated Sep 6, 2011 at 8:10 AM EDT

BUFFALO, NY ( WKBW ) Do you suffer from insomnia? Do you have trouble sleeping?

Dr. Raul Vazquez from Urban Family Practice stopped by Channel 7's "Eyewitness News This Morning" with some good advice.

Click the video to get the advice you need.