Fitness Friday On Eyewitness News "This Morning" - August 24th

August 24, 2012 Updated Aug 24, 2012 at 7:30 AM EDT

By WKBW News

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August 24, 2012 Updated Aug 24, 2012 at 7:30 AM EDT

BUFFALO, NY (WKBW) - Buffalo Athletic Club trainer Robbie Raugh joined the Eyewitness News "This Morning" show for some summertime "Fitness Friday" tips.

This week Robbie gives us the "Raugh" truth on "Interval Training"!