Black Friday may be behind us, but there will still be plenty of shopping stress over the next few weeks.
Yoga experts from the Cleveland Clinic say there are a few techniques that can actually help you relax even if you're in the middle of a
They say if you start stressing out during all the holiday hustle and bustle, try standing on one foot.
Yoga experts say you only have to lift your foot a few centimeters off the floor to feel the effect.
For more stress relieving tips while shopping, watch the video.