December 27, 2012
Updated Dec 27, 2012 at 9:18 AM EDT
U.S. (WKBW/ABC News) - 20 million people practicing regularly. But the latest trend among yogis is that an ever-growing number of practitioners are pint-sized.
Parents should look for a registered children's yoga instructor, a good
start is the Yoga Alliance website.
Don't be afraid to ask a lot of questions and be sure to develop a relationship with the teacher. Experts - and parents - say the benefits extend well beyond the studio.
