Hula-Hoop Fitness

October 4, 2013 Updated Oct 4, 2013 at 8:28 PM EDT

By Mitch Simon

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October 4, 2013 Updated Oct 4, 2013 at 8:28 PM EDT

BUFFALO. N.Y. (WKBW) - Hula-hooping can be fun, but also can be pretty challenging.

One local woman is not only teaching people how to hula-hoop, but is also making it part of their fitness routine.